HypnoBirthing®
Rates:
Group classes: $300.00 per couple Private in-home classes: $350.00 per couple
This includes the cost of materials such as the textbook, audio CDs and handouts. Forms are available for insurance coverage - check your coverage with your insurance provider.
Click Here to download your enrollment forms.
About Hypnobirthing®
HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body’s own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, Nature is free to function in the same well-designed manner that it does with all animal mothers in Nature.
You will be fascinated as you view HypnoBirthing® films, showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the fear that causes pain and tension. Through self-hypnosis, special breathing, and visualization, HypnoBirthing® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.
HypnoBirthing® will teach you the art of using your own natural birthing instincts. With HypnoBirthing®, you will not be in a trance or a sleep state. You will be aware and fully in control, but profoundly relaxed.
Class times and schedule
Classes are available by appointment only at the moment. We offer group classes which are put together by consulting parents who wish to participate in a group class and creating a schedule that works for everyone. Private classes are also available.
Contact us to book your class.
Prenatal Massage
Rates:
$65 for a one hour massage. Massages include a pre-treatment consultation and 60 minutes of treatment time.
About Prenatal Massage
Pregnancy is a joyful experience, but it can come with some aches and pains. Prenatal massage can help to:
- relieve muscle tension, cramps & spasms, reduce stress on weight bearing joints
- increase blood & lymph circulation which can reduce swelling
- enhance pliability of skin and underlying tissues
- provide a relaxing experience to reduce stress.
Nancy has been a registered massage therapist since 2006. As part of her two year course, she completed training in prenatal massage, and has since helped many pregnant women to feel relaxed and rejuvinated.
Book a prenatal massage with Nancy today.
Reiki
Rates:
$55 for a one hour Reiki treatment. Reiki sessions include a pre-treatment consultation and 60 minutes of treatment time.
About Reiki
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance, tingling or warmth that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Reiki during pregnancy can offer these benefits:
- Relieves uncomfortable symptoms that occur as the mother's body undergoes changes; nausea, aches and pains, edema
- Supports the development of the growing baby
- Gives the mother more energy
- Aids relaxation for mother and baby
- May help to turn baby in late pregnancy
- Helps to build immunity.
- Deepens the relationship between mother and baby; the mother and child are able to connect closer during a treatment.
Nancy has been working with energy since her mid-teens. She received her level II Usui Reiki attunement in 2007 with Norja Vanderelst in Canmore, AB.
Book a reiki treatment with Nancy today.